Kickboxing and Muay Thai are a great way to get fit, lean, and flexible. Using punches, kicks, knees, and elbows in combinations on pads, heavy bags, and sparring.
Sam has honed his coaching skills holding pads in Bangkok, Thailand, the home of Muay Thai where he also lived, trained with, and fought Thai champions.
Whether for fun, fitness, or fighting kickboxing is a great way to train. Contact Sam now to book your session.