If your goal is to be ripped, lean, build muscle and be strong then MMA personal training is perfect for you. MMA training sessions are dynamic and fun, and will take your workout to a completely new level. Your muscles will work like never before.
Our training can include cardio and strength as well as boxing lessons, kickboxing lessons, wrestling, jiu jitsu, powerlifting, and Olympic lifting. You have to be a supremely fit athlete to fight in the UFC. This training that we use is how the fighters train their bodies to put up with the rigors of ultimate fighting. We have spent years working with professional and amateur fighters and fight ourselves in MMA tournaments.
If you come with a mate and try partner training for something new, this training will put you both to the test.